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TOPIC: Is it normal to have recurring nightmares after di

Is it normal to have recurring nightmares after di 1 year 9 months ago #2068

  • IdaStewart
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I was married for 18 years and divorced https://onlinedivorcer.co.uk/ last year. We were separated for 2 years and went back and forth with attempts to reconcile, which made the process of divorce emotionally harder for me.

I'm glad it's finally over, but I still have feelings of betrayal, resentment, and anger at times. I am wondering why I keep having nightmares about him, though, since I feel like I've gotten past most of the grieving stage. Is this normal or does it mean I haven't made as much progress moving forward as I think I have?
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